We are back in Phuket for the first Calibrate Retreat of 2025!

Join us for this exclusive retreat in Phuket from March 5-9, 2025, where you'll learn how to live a healthier lifestyle while on holiday and how to incorporate these practices into your everyday life.

Escape the hustle and bustle of city life and immerse yourself in a rejuvenating experience focused on stress management, healthy eating, and mobility. Discover the importance of self-care and learn practical techniques to reduce stress and restore balance in your life.

Through hands-on cooking workshops, you'll learn how to prepare delicious and nutritious meals using fresh ingredients. Gain valuable insights into the connection between food and overall well-being, and take home easy-to-follow recipes to continue your healthy eating journey post-retreat.

Enhance your flexibility and strength with tailored mobility flows that you can practice at home. These routines will help you maintain your physical well-being and support a healthier lifestyle.

Join us at the Calibrate Retreat in Phuket and discover how to cultivate sustainable healthy habits that you can carry with you long after the retreat ends. Start your journey towards a healthier, happier you today.